Races

 5 Km Races

2009- Mother's Day 5 km 28:53

2009- Santa Shuffle 26:53

2011- Santa Shuffle 23:01

10 Km Races

2005- Vancouver Sun Run 1:11:14

2005- Post to Post Canada Day 10 km 1:07:25

2008- Vancouver Sun Run 1:08:01

2009- Vancouver Sun Run 1:04:01

2010- Times Colonist 10 km 55:15

2011- Navy 10 km 56:47

2011- Vancouver Sun Run 52:37

2011- Navy 10 km 49:09

Half Marathon Races
2009- Royal Victoria Half Marathon 2:02:14
2009-New Balance Fall Classic 2:02:54
2010- Comox Valley Half Marathon 2:15:31
2010- BMO Vancouver Half Marathon 2:14:19
2010- CHEK NEWS Harbour City Half Marathon 1:58:53 
2010- Shawnigan Lake Half Marathon 2:00:58 
2011- Oak Bay Half Marathon 1:55:28
2011- McNeil Bay Half Marathon 2:03:29



Marathon Races
2010- Goodlife Fitness Victoria Marathon 4:23:33
2011- BMO Vancouver Marathon 4:20:57
2011- Rock'n'Roll Seattle Marathon 4:30:42
2011- Goodlife Fitness Victoria Marathon 4:13:42
2012- Goodlife Fitness Toronto Marathon 4:01:13