Wednesday

Started my morning with banana nut cheerios and almond milk.
Went for a run instead of the gym. Ran just over 10 km and burnt 545 calories.
I came home to relax for a little bit, while doing so I had a green shake.

At 12:10 there was a spin class I wanted to take so I pranced over there and burnt 380 calories... sweaty face! What?! you guys wanted to see more of me you say!

I cleaned up a very little bit and made up some more of the casserole. I am trying to use all the ingredients in my fridge before we leave for the mainland on Monday. So I promise, this is the last vegetable barley casserole you will see for a while!
Also, I am doing some research and reading for my own learning about gluten free eating. Something is telling me it might be a route to go. May go check out a naturalpath or something. I bought some gluten free bread, so baby steps into it. Barley, unfortunately, has gluten in it so Ill try this casserole next time with quinoa I think.
I had like 578943750923 cups of tea as I was so chilly and thats all I was craving! Warm beverages! I have been cutting back on the caffeine as it was effecting my sleep pattern. Sleeping much better now days though :).
As for dinner, I got back from work and was TOO tired to cook up something new and creative so I had some more casserole. Also had gingersnaps and hot chocolate as I had a ton of points left and I wanted something sweet.