Sunday :)

This morning I was going to go to run club, but felt like lazing in a bit. I went for a run though once I did get up and ran 5.6 km in about 30 min. Burnt 370 cal. I stopped by the market to get fruit for today and tomorrow.
I had a coconut water as I made my protein pancake for Matt and I.. mine looked kinda funny. Matt and I both thought it looked like George Washington! ha! I sprinkled mango and raspberries and stevia on mine. No syrup.

For my mid morning snack I had half a grapefruit with stevia overtop.

For lunch, chicken with salad.

Matt and I went over to his friends place that he is house sitting for. We did the laundry and went for a dip in the pool. He has been easing me into the idea of possibly doing a triathlon ONE DAY. The swimming is what makes me nervous. I had a vega protein bar for my mid afternoon snack.


We stopped to use our groupon for Quizno's on the way to work. I let Matt have my sub as I am trying to be UBER good before Christmas hits. Nip it in the bud right

I stopped in at Safeway on the way into work and grabbed 2 hard boiled eggs and a water. I also had my tea I brought and a banana for the ride home.



No one showed for work, like I said, its the season. I kind of expected as such.

I met Matt downtown (as he was walking back from his friends place) so we could walk home together. Man oh man, I have learned my lesson to walk 1.5 km in those high heeled booties of mine. I have two lovely blisters on the bottom of my feet. Hoorah.

I also had a greek yogurt and banana with my nightly tea. I am putting this up early because we have a 445 wake up to get on the 550 bus in the morning. VANCOUVER HERE I COME! I can't wait!! I miss my family so much!