Weigh in day was nice to my. I lost 3.2 this week! I have been feeling pretty defeated lately, so to see WAY more then a 1 pound loss I was pretty happy.
I have been trying to limit gluten in my diet. I know I wont be going gluten free right away as I am still learning what has and doesn't have gluten.
I brought geek yogurt with frozen berries and half a banana to weigh in.
I met up with my friend Mario to go for a barefoot 5 km run and it was delightful. We went over to solstice for a pot of tea and some coconut water. I also had a LUNA bar.
I picked up a few things at the mall after, I needed a toque for Winnipeg so I picked one up and a few things that were on sale at the Bay. (my favourite store ;)).
For lunch I made Matt and I brown rice, onions with broccoli, and tomato chicken.
As for dinner, Matt and I went out with our friends Emily and Brad to a resturant called "the office". I had a treat meal (which I am pretty sure wasn't GF ha!). Matt and I ordered our own thing and went halvsies. I gave him 1 of my planko- coated cod and he gave me half of his burger. Was delish. We then crossed the street to watch the movie "Young Adult" which I found a little disturbing to be honest. I thought it would be a comedy, but nope! Wasn't terrible though.
Then we got home late and went right to sleep.
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