Woke up a little later then usual this morning! Ended up having to rush and make my protein pancake and fuel belt up fast. We were scheduled for 19 km but a few people in the pace group decided to add on the extra Km.
Distance: 19.9 km
Time: 1:58:54
Pace: 5:57
Calories: 871 calories
total km for the week: 49 km
Tuesday:
Morning Run: 7.12 km
Late Afternoon Run: 8 km (in my vibrams with my friend Mario)
Wednesday:
Morning Run: 6.36 km
Friday:
Morning Run: 8 km
I also hit the gym 4 time this week for low impact cardio and some strength.
This week was great in regards to fitness! Very happy with that! I am going to Vancouver this week for reading week so I am hoping to get my runs in and a few gym visits :). I am also vlogging (on my main channel this time) for the week to show you guys around my life :).
Hope all is well!
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